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PRACTICE DETAILS

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How I Can Help:

People often reach out not because of one single issue, but because

something feels off, overwhelming, or no longer sustainable.

My work supports both  emotional and physiological regulation,

helping you move toward greater clarity, stability, and lasting change.

I work with individuals navigating:​​

Emotional Strain & Inner Experience~
Anxiety, stress, panic, depression, shame, low self-esteem,

and difficulty regulating emotions​

Relationships & Relational Patterns~
Relationship stress, healing from relational harm, codependency,

narcissistic dynamics, social anxiety, and improving connection

and communication​

Life Transitions & Loss~
Divorce, relationship loss, major life changes, and shifts in identity

or stage of life​

•Trauma, Grief & Family Dynamics~
Trauma, unresolved past experiences, grief and loss, and difficult

family relationships​

•Coping, Patterns & Resilience~
Addictive patterns, disordered eating, anger, self-care challenges,

and feeling functional on the outside but struggling internally​​

POPULATIONS SERVED

Individuals

Young Adults (18+) and Adults

            

SCHEDULE

I am in the office Monday through Thursday

SESSION FEES

Please contact me to inquire about session fees.

I am able to offer a fee reduction on a limited basis, and we can discuss this by telephone.

 

PAYMENT

Payment is due at the time of service, unless other arrangements have been made and agreed upon in advance. Upon request, insurance statements are generally provided monthly. 

 

INSURANCE

I am not in-network with any insurance companies. If you have out-of-network benefits, you may be able to receive partial reimbursement from your insurance provider. 

Upon request, I can provide a list of questions for you to ask your insurancae company, so that you can obtain specifics about your insurance coverage.

I have opted out of Medicare, so if you have Medicare and work with me,  you will need to sign an opt-out agreement in advance of your first session. This is a Medicare rule for providers who have opted out.

CANCELLATION

Please kindly call or email to cancel any appointment at least 48 hours in advance (by 12pm on Fridays). There is a charge for sessions not canceled 48 hours in advance. Missed appointments and late cancellations may interfere with my ability to provide continuity, and they also may prevent another client whom may need a session from being seen. The sooner you contact me the better, since if we are able to find another time that works for both of us, the same or the next day, I will allow you to reschedule at no extra fee. Missed appointments will not be paid for by your insurance company.

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        The privilege of a lifetime is being who you are.

                                 ~Joseph Campbell 

30 East Market Street, Rhinebeck, NY  12572   845.876.7600   

© PSYCHOTHERAPYFOROPTIMALWELLNESS.COM

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